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May 11, 2004. MySelfHelp.com has announced the availability
of "Take Control of Bulimia" – the latest addition to its series
of self-help Internet programs, which also includes Defeating Depression and
Stop Binge Eating. MySelfHelp.com members now receive all available programs
for a $15 monthly subscription rate.
Take Control of Bulimia provides information, tools, and exercises that enable
people who suffer from bulimia to identify underlying issues and problems,
and learn techniques to identify triggers, eliminate bingeing and purging,
and prevent a relapse. The program also includes sections on nutrition, body
image, psychotherapy, medication, and personal stories.
The Stop Binge Eating program provides exercises that enable members to overcome
misconceptions about dieting, and weight loss; identify and manage triggers
for binge eating; and develop strategies to prevent overeating. Defeating Depression
is a comprehensive, interactive, self-help program that provides information,
tools, and exercises that help members to identify and change negative thinking,
interrupt negative cycles of behavior, improve self-esteem, learn a variety
of coping strategies, and prevent a relapse.
Many healthcare professionals
are recommending that their patients use our programs to help them get the
most out of the treatment they are receiving.
Members throughout the world are finding that our interactive exercises
can help them develop new coping skills and make lasting changes in thinking
and
behavior,” said Richard Bedrosian, Ph.D., president and founder of
MySelfHelp.com.
In addition to the Defeating Depression, Stop Binge Eating, and Take Control
of Bulimia programs, MySelfHelp.com has a number of other programs in
development. These include Hope for HIV and Depression, Como Derrotar a la
Depresión
(Latino Depression Program), Overcoming Guilt, Working on Low Self-Esteem,
Help for Compulsive Buying, Considering Medication, Facing Panic and Anxiety,
Grief: Moving Ahead, and Battling Substance Abuse. Healthcare professionals
and individuals who would like to be notified when new programs are available
can go to the MySelfHelp.com website and click on the New Product Releases
button.
MySelfHelp.com also offers a free online self-help newsletter which includes
inspirational stories, self-help tips, useful information, and advice.
Anyone interested in subscribing can go to MySelfHelp.com and sign up, or send
an
email to info@MySelfHelp.com and request a newsletter. As a public service,
the company also provides up-to-date research articles on its public website,
along with links to other mental health-related sites.
As the world’s premier site for online self-help resources, MySelfHelp.com
consists of a growing family of highly interactive, easy-to-use programs
featuring user-customizable exercises, tools, and resources designed to speed
recovery
and promote well being.
MySelfHelp.com is funded and supported by the National Institute of Mental
Health and staffed by a team of highly experienced and reputable health
care professionals and other experts who are devoted to helping people
improve
the quality of their lives.
(Photo of Dr. Bedrosian available on request.)
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We recommend that you use our programs
in conjunction with appropriate treatment, not as a substitute for
it.
Please read our Terms
and Conditions carefully before subscribing. |
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