Watching someone you love struggle with depression can leave you feeling helpless, frightened, worried, and even angry. Learn how to help your loved one and yourself.
This FREE online program will help you learn about:
Symptoms and risk factors
Treatment options
How to help your loved ones
How to help yourself
What you can expect
Things you should not do
MySelfHelp.com is funded in part through Small Business Innovative Research Grants from the National Institute of Mental Health, National Institutes of Health, Department of Health and Human Services.
Signing up for the program only requires one step. Just fill in the information and you can begin using this program for no charge.
We recommend that you use our programs
in conjunction with appropriate treatment, not as a substitute for
it.
Please read our Terms
and Conditions carefully before subscribing.
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