MySelfHelp.com - Hope for HIV and Depression

Provides the tools you need to break negative patterns of thinking and behavior and improve your quality of life. Hundreds of interactive exercises teach you new strategies for coping with the symptoms of depression.

...gives you unlimited access to Hope for HIV and Depression as well as all of the other MySelfHelp.com programs.

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“I use this site every day, and it has been a lifeline for me.”
Robert S., Boston, MA
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We recommend that you use our programs in conjunction with appropriate treatment, not as a substitute for it.
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